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Aging Matters TV show

AGING MATTERS TV Show offers interviews with aging experts and includes demonstrations of how aging-related subjects benefit the lives of older adults and their families.

 

A series of programs called “Stories of Life” showcase guests who share their experiences that made a difference to them and to their communities.

 

AGING MATTERS TV Shows are available on YouTube.

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Episode 47 - Personal Fitness Training

This episode focuses on personal fitness training and how, with the right exercise program, a personal trainer can help older adults boost their health and mobility as they age.

David Nickum, Personal Trainer, talks about the benefits of exercise and physical activities for older adults, and David Root, Fitness Enthusiast, describes how he works with a personal trainer. The program features a trainer/client demonstration of individualized exercises to improve mobility, strength, and balance.

NEW!!

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